Sep 202020

Top 5 Best Fitness Apps for Android and iOS

Best Fitness Apps

Fitness is a great way to maintain your health. But the fact that the benefits of fitness are long enough to reap, you have to be discipline and consistent in sticking with the routine. Luckily, there are fitness apps that can give you a huge help.

These apps work like your training partner or personal trainer to help you reach the goal. Check out the best fitness apps according to ecoMobilize.com below!

5 Best Fitness Apps for Android and iOS

Plenty of fitness apps flood the market, leaving you with a headache to pick the best one. To help you out, we have chosen the top 5 best apps to support your fitness routine. Scroll on and find one that meets your needs.

1. Fitness Buddy

Fitness Buddy

Download for Android / Download for iOS

Make the most out of your home workouts with Fitness Buddy. This workout app serves like a personal trainer that teaches you everything about workouts, exercises, and nutrition. With this program, you can feel more confident in doing fitness routines.

Fitness Buddy comes packed with features. Let’s mention 100+ gym workouts for various goals, popular workouts, step-by-step instructions and videos, as well as custom exercise. It also comes with meal plans, healthy recipes, and calorie tracking that help support your healthy lifestyle.

2. Calorie Counter – MyFitnessPal

MyFitnessPal

Download for Android / Download for iOS

If you need an app that helps you lose weight, Calorie Counter could be it. Not only does it provide you with the biggest healthy food database, but it also comes with a long list of exercises and workouts to shed fat. With more than 350 exercises, you will never feel bored to keep up with a healthy life.

There are a bunch of features brought to you by Calorie Counter. It helps you reach your goals by supporting your weight loss and changing your habits. Additionally, you can also get support from other users, thanks to Add Friends and Join Our Community features.

3. 30 Day Fitness Challenge

30 Day Fitness Challenge

Download for Android / Download for iOS

This is an Editor’s Choice app that helps improve your overall health. The program is packed with a long list of workouts that can be suited for anybody. The workouts are designed by professional coaches and are scientifically proven to enhance fitness.

A set of features makes 30 Day Fitness Challenge a great app you could ask for. It allows you to increase intensity of exercise, record training progress, and share with friends on social media platforms. The app also reminds you to work out and offers video guides for easier practices.

4. Home Workout

Home Workout

Download for Android / Download for iOS

Another Editor’s Choice app to support your fitness routine is Home Workout. This program is ideal for you who need to build and shape your body without equipment. It provides you with a daily workout routine for all muscles so that you don’t necessarily need to visit the gym.

Home Workout comes with several highlight features, such as detailed video guides and animation, warm up-stretching routines, chart that track your weight, and customizable workout reminders. You can also share with friends through social media platforms.

5. Six Pack in 30 Days

Six Pack in 30 Days

Download for Android / Download for iOS

If you are looking for a fitness app that offers effective abs workouts, this is an ideal choice for you. Aside from helping you to get six pack abs, it also assists you to lose belly fat. The workouts can be practiced by all levels and at anywhere, including your home.

This versatile app features training for weight management, video guide, and customizable reminder. It also enables you to record training progress without your intervention.

Overall, installing fitness apps is one of ways to motivate yourself so that you can stick with fitness routine. Those apps are the best, allowing you to make the best out of the workouts. So, which fitness apps would you like to install?

Aug 202020

5 Best Keto Diet Apps for Android

Keto diet is a common type of diet that requires a small number of carbohydrates in a set of menus. One of the successful keto diet habits needs persistence. So, there are five best apps for keto diet for beginners that help you with your consistency in doing the diet:

1. Carb Manager

Carb Manager

This is the first best app for keto diet beginners. Yes, Carb Manager is one of the applications that get good reviews from Men’s Health, Reader’s Digest, CNBC Media, and many else. Carb Manager delivers the essential information for the user on how to manage the carbs intake to their body.

Carb Managers give information about the numbers of net carb and nutrients in a certain food. Also, it has a bunch of delicious keto diet menus and low carb food recipes so the users can eat well and healthy. After that, the users can create meal plans for a week using keto diet menus. Then, it has special features such as ketones and carb tracker.

2. MyMacros+

MyMacros+

The second application for the keto diet is MyMacros+ or known as the MM+ app. This app helps you to give the exact number of nutrients that are important for a keto diet. The number of carbs is sometimes over-controlled so you need to control it using this app.

MyMacros+ works based on the number of nutrients from the meals the entire day. So, it helps you to avoid suffering from the diet. It is because when you know the number of nutrients, you can set the meal plans by using custom foods. The best thing for this app is it is available for android, iOS, Windows, and Web.

3. Senza

Senza

Senza is an application that helps you to get information about the nutrients from the current menus to diet menus. So, it makes you feel like doing the current diet when you know the number of nutrients that you got. This app will calculate total carb, calories, and nutrients from your meals.

The journal feature in Senza will track every gram of the ingredients from your meals. So, it seems like you have a personal nutritionist in your gadget.

4. Total Keto Diet

Total Keto Diet

Total Keto Diet is an application suitable for beginners. This application has features that are needed for beginners such as carb calculators, nutrients trackers, and food nutrients databases. It helps the user to get the low carb food recipes and meal plans based on keto diet instruction.

So, you do not need to worry about starting a healthy diet. It is because a keto diet is not suffering like other diets. Then, there are hundreds of recipes of yummy diet menus.

5. PlateJoy

PlateJoy

PlateJoy is an application that makes you have the experience to have a personal meal planning assistant on your gadget. The users can start a free trial then it continues with paid service starting from $8 per month. This application provides keto diet meal plans created by trustworthy nutritionists.

So, you can start your diet with one of the five best apps for keto diet here. You can try one by one then find a suitable app for you. Download all of it on free drivers and software.