Aug 202020

5 Best Keto Diet Apps for Android

Keto diet is a common type of diet that requires a small number of carbohydrates in a set of menus. One of the successful keto diet habits needs persistence. So, there are five best apps for keto diet for beginners that help you with your consistency in doing the diet:

1. Carb Manager

Carb Manager

This is the first best app for keto diet beginners. Yes, Carb Manager is one of the applications that get good reviews from Men’s Health, Reader’s Digest, CNBC Media, and many else. Carb Manager delivers the essential information for the user on how to manage the carbs intake to their body.

Carb Managers give information about the numbers of net carb and nutrients in a certain food. Also, it has a bunch of delicious keto diet menus and low carb food recipes so the users can eat well and healthy. After that, the users can create meal plans for a week using keto diet menus. Then, it has special features such as ketones and carb tracker.

2. MyMacros+

MyMacros+

The second application for the keto diet is MyMacros+ or known as the MM+ app. This app helps you to give the exact number of nutrients that are important for a keto diet. The number of carbs is sometimes over-controlled so you need to control it using this app.

MyMacros+ works based on the number of nutrients from the meals the entire day. So, it helps you to avoid suffering from the diet. It is because when you know the number of nutrients, you can set the meal plans by using custom foods. The best thing for this app is it is available for android, iOS, Windows, and Web.

3. Senza

Senza

Senza is an application that helps you to get information about the nutrients from the current menus to diet menus. So, it makes you feel like doing the current diet when you know the number of nutrients that you got. This app will calculate total carb, calories, and nutrients from your meals.

The journal feature in Senza will track every gram of the ingredients from your meals. So, it seems like you have a personal nutritionist in your gadget.

4. Total Keto Diet

Total Keto Diet

Total Keto Diet is an application suitable for beginners. This application has features that are needed for beginners such as carb calculators, nutrients trackers, and food nutrients databases. It helps the user to get the low carb food recipes and meal plans based on keto diet instruction.

So, you do not need to worry about starting a healthy diet. It is because a keto diet is not suffering like other diets. Then, there are hundreds of recipes of yummy diet menus.

5. PlateJoy

PlateJoy

PlateJoy is an application that makes you have the experience to have a personal meal planning assistant on your gadget. The users can start a free trial then it continues with paid service starting from $8 per month. This application provides keto diet meal plans created by trustworthy nutritionists.

So, you can start your diet with one of the five best apps for keto diet here. You can try one by one then find a suitable app for you. Download all of it on free drivers and software.

Jul 112020

With the development of technology, people can now log their meals and track the nutrition that their body has consumed. These days, the best apps for nutrition tracking will help track the nutrition of foods you have eaten each day. Therefore, you can see whether your body has consumed over or less of nutrition and keeps your body healthy.

The concept of nutrition tracking is inputting the food you eat that day, starting from breakfast to dinner. Once you have inputted the food, you will get information about the amount of nutrition you have consumed. For example, the calories, carbs, fats, protein, sodium, and sugar that is in the food will all be informed.

If you are planning to start clean eating or want to lose some weight, it is best to download these apps. These apps will help you count the number of calories and carbs you eat in each food. Therefore, you know when to stop and start eating healthier foods. To help you do this, download these best apps for nutrition tracking that you can download on your mobile phone:

1. MyFitnessPal

MyFitnessPal

One of the best apps for nutrition tracking that is very popular and used by many people is MyFitnessPal. Before starting the app, you will have to input information about your health condition like your height and weight. It will also ask you the purpose of using the app, such as losing weight or just controlling your daily meal. Because this will determine your daily goal in the future.

2. Lifesum

Lifesum

If you are planning on a diet and need some motivation with your plan, then download Lifesum. This app not only helps you track your meal but also suggests the food you should consume. They also inform the composition of nutrition in each recommended food, therefore you know which food to eat. Lifesum also has a community that features regular health and fitness challenges to support one another.

3. MyNetDiary

MyNetDiary

MyNetDiary is one of the best apps for nutrition tracking that will accompany your diet. At the beginning of the app, you will have to set your target and choose the weekly weight loss rate you want. You can also choose the type of diet you want to apply such as the Keto Diet or Paleo diet. Also, if you use a smartwatch, you can connect the watch to this app to see your movement.

4. Lose It!

Lose It!

Keep track of what you eat and exercise with Lose It!, an app that will help you with your diet and target. Whatever kind of method you use, the app is capable of helping keep track of the calories you consume. To make it easier for you, you can take photos of your food and the app will count the calories.

5. HealthyOut

HealthyOut

For those who like to eat out but still want to count their calories should download HealthyOut. This app will inform you of restaurants that provide healthy foods and the calories in most of the menus. But, do not expect fast-food restaurants to be in their lists.

Tracking your food has never been easier than today with the help of these best apps for nutrition tracking. Most of these apps are also free, so you can easily download them on your mobile phone. So, stay healthy and fit by keeping track of what you consume.

Mar 012020

5 Best Routers For Streaming For Best Experience

The population’s preference for entertainment shifted compared to two decades ago. Even until the early 2000s, people preferred to watch TV or even go to the cinemas for their entertainment. But now, online streaming services are more thriving for their easy access. Therefore, here the list of the best router for streaming you can use to keep up with this condition:

1. NetGear R6400

NetGear R6400

The first best router for streaming is NetGear R6400. This dual router also can reduce interferences to make sure that you get your best experience while streaming. Featured with Next Generation Gigabit Wi-Fi technology, you can experience up to 1750Mbps speed.

This router has advanced features to maximize your streaming experience. From the high performing amplifiers and antennas to extend the coverage area, Beamforming+ technology, until smoother HD streaming. Another plus point is that R6400 is equipped with OpenVPN. Thus, you will have additional security and control for the connection.

2. Linksys EA7500 MAX-STREAM AC1900

Linksys EA7500 MAX-STREAM AC1900

Offering 3×3 AC-wireless technology, this router from Linksys will give you one of the best streaming experiences. Therefore, you can easily stream your favorite TV shows and movies in high quality with less lag or paralyze. Not to mention, it is also equipped with the Beamforming+ technology to specify the signal strength on specified devices.

With the Smart Wi-Fi software, you can manage the Wi-Fi remotely – even if you’re not connected to the router. But compared to the previous one mentioned here, this router is quite pricey. But with the advantages that you will get, this product is a good barter.

3. ASUS RT-AC88U

ASUS RT-AC88U

One thing that most people hate to stream in HD is because of the lag and paralyze experience that is hard to avoid. But with ASUS RT-AC88U, you can say goodbye to the lagging and paralyzing. Because this powerful router will give you the best streaming experience.

This router designed with four antennas to navigate the signal range and at the same time to stabilize it. Not to mention, this device is also equipped with numerous advantages with revolutionary hardware and innovative features. With eight Gigabit LAN ports that super fast, you have to pay for a high price to get this router.

4. TRENDnet AC3000

TRENDnet AC3000

If you wish for a tri-band performance, then turning to TRENDnet AC3000 will be the best choice. Although compared to the others from its class, this router might rank in the middle, but still pretty decent for 4K streaming. Not to mention, it can also perform until up to 3Gbps speed.

5. Google Wi-Fi

Google Wi-Fi

Alright, the Google Wi-Fi made it into the list just because of its simplicity in design but still has great coverage. But, for a wide range of usage and number of users, this router is lacking compared to the others mentioned. The good part is that you can easily set it up anytime and anywhere without any difficulties.

Those are the list of the best routers for streaming that you can try and just pick your preference from the list above. But if you need to check more reviews, you can take a look at Sylvia Juncosa – Best Product Review Site. There you will find more amazing reviews.

Feb 252020

Tips On How To Download Bluestacks

Download Bluestacks

To be able to access and use Android apps on computers or laptops, people should use an Android emulator. One of the best emulators that people could download and use is Bluestacks. It is a great option not only to access Android apps but also to Android special games. Moreover, people would not need to add any specific feature using this app. The options on how to download Bluestacks is also easy, whether for Windows or Mac.

There are also other reasons why people often use Bluestacks. People would also be able to access some apps in a better performance. Starting from faster performance, up to the great quality of the display.  Before downloading it, there are also some things that people must know. To know it, here are some tips on how to download this application on the computer or laptop.

Tips On How To Download Bluestacks

1. Check Out on the Requirements

Before getting the Bluestacks app on to the computer or laptop. The first tip on how to download Bluestacks, people must first check out on the app’s requirement. There are some minimum requirements on the device to download and use the app. Starting from the device’s processor, the RAM, the free disk space, the graphic on the computer. Moreover, remember that they should also be the administrator on the computer. Once the computer is capable, they could next download the app

2. Download the App

Now for the steps on how to download Bluestacks. People could simply get the app by downloading it from the internet browser. Unlike other apps, people could get it for free directly from its official website. Access the web on www.bluestacks.com and go to the downloading tab. There are two versions that people could download. Moreover, there are also some other versions whether for mac and also windows.

3. Install the App

Install Bluestacks

After downloading the app, people could not use the app directly first. The next steps on how to download Bluestacks are to install the app first before using it. The app shortcut would also not appear yet on the desktop. Find the app on the download file or simply type the Bluestacks on the searching box. Open the file and install the app with the following steps. As a suggestion, click on the “Customize Installation” on the installation. After that, let the computer install the app for a few minutes.

4. Prepare for the Usage

Once the app is installed, people should still do some things before using it. The next tips on how to download Bluestacks is to sign in into our google account. It is then used to access Google Play. People would need to access google store because they would then download Android apps for further activities.

5. Ready to Use

Once people have downloaded google play on Bluestacks, they are then ready to use it. They could search the app they want, by typing the app on the top left. After that, simply download the app and use it.

So those are the tips and steps on how to download Bluestacks. People could get the app for free and easily from the official web. Moreover, they could now access their Android apps more comfortably on the PC. Also, if you’re contemplating on is Bluestacks safe, then the answer is yes.

Feb 132020

How To Check RAM Speed, Type, And Size Easily

Random Access Memory, or simply said as RAM is an important part of your device. No matter if it is a laptop, smartphones, or other devices, like a printer. It is a place where the operating system (OS), program, and all data are saved. The processor will be faster to get those things from RAM than from the other storage, such as hard disk drive (HDD). So, knowing how to check RAM speed, type, and size is necessary. It will relate to your convenience in using your device.

If you are still confused about the role of RAM for your device, let’s imagine your device is a human. So, RAM is a part of the human brain to store temporary data. It is a “short-term memory” brain part, while Hard Disk Drive the long-term memory one. That is why the processor is easier to access RAM because it focuses on immediate work and only able to keep limited data. In order to find the details of your RAM details, here are steps you need to know about how to check RAM speed, type, and size:

How To Check RAM Speed, Type, And Size on Windows, Mac, Android & Linux

1. Check on Windows 10

Check RAM on Windows 10

If you are using Windows 10, it is easier to access the RAM details. For the fast way, you get the RAM size by right-clicking on the taskbar, then choose Task Manager. Click More Details, then click again on the Performance tab. Click on Memory and see the size number there. There you will see how much your computer has. While to check the type and speed, here you need to install a program called CPU-Z, it will help you to analyze the system.

2. Check on the Older Windows Version

Today there are still people who use the older version than Windows 10. it is okay, you are still able to check the RAM speed, type, and size. Go to the desktop, then press Windows Key + R. The Run box will appear, then type “dxdiag” and click OK. There will be a pop-up window with some information inside. Find the Memory part, that is how much you have. Just like in Windows 10, you also need a third party program here to find out its type and speed.

3. Check on Mac

When you are using a Mac, the step is much simpler. It is as simple as you click the Apple logo and go to “About This Mac”. This part is like a bio of your Mac. All the information you might need is there, including the RAM details and the processor’s details. The pop-up window shows you Mac’s processor name and speed, also with the memory details too.

4. Check on Android

Android is the most used by people recently. You might be one of them who owns the Android gadget. Thus, if you want to know the details of your device’s RAM, you can follow these steps. First, go to Android’s Settings menu, then, scroll down until you find About Phone. Tap on that option and find Build Number, then tap 7 times there. Once you change into the developer, back to the Settings and choose Developer Options. Tap Running Services to find the details you need. However, the steps can be simpler by installing the third-party program.

5. Check on Linux

Besides Windows, Linux is also popular among people. If you want to check the RAM details here, you need to know several commands. Then you can access the details you need. So, if you are not familiar with any commands, you ask for help for this. Or, you can explore more about the command needed so you can get what you want to know, for example, dmidecode.command.

There are various ways to check RAM speed, type, and size. Because each device has a certain part or flow for the user. It is better for you to understand very well what device you use, so you can easily find any information needed.

Oct 242019

Lemongrass For Weight Loss, How To Consume It

Lemongrass For Weight Loss

As we know, lemongrass has tons of benefits for health and medicinal. In this case, it’s such a good call to have lemongrass plant in your garden. So, once you know how to cultivate and how to harvest lemongrass, you’ll get tons of its benefits much easier. Moreover, lemongrass for weight loss is one of the most popular benefits. In other words, lemongrass can be beneficial for them who aim to lose weight.

In this case, lemongrass contains friendly properties that help detox your body and speed your metabolism up. So, it makes sense if you consume lemongrass to lose weight—at least anecdotally. This article will explain further about the properties that lemongrass contains, also how to process it for weight loss.

Lemongrass Benefits for Weight Loss

If we’re talking about the lemongrass for weight loss, we better start with its low-calorie. Indeed, lemongrass is known for its low calories. In this case, low calories can help to whittle down the use of fat and sugar. As a result, you can still save some calories and that’s a good start to lose your weight.

Also, losing weight with lemongrass shown from its diuretic effect. It helps you to get all the excess wastes off from your body. So, after you consume the lemongrass to lose weight, you might feel like you urinate more often. In this case, you also need to drink more water to prevent dehydration. Then, your body only focuses on beneficial nutrients for your metabolism.

How To Consume Lemongrass For Weight Loss

Most people often get the lemongrass for weight loss effect by making it as drinks. Thus, besides the low calories and diuretic effect, consuming a lemongrass drink can also help with your digestion. As a result, all of the calories will be wasted efficiently if you have good digestion. Then, the lemongrass drink will make your stomach stay full longer. Here below is one way you can make the drink:

Ingredients:

  • 1 stalk of lemongrass (3 grams)
  •  ½ limes
  • 3 cups of water

Instruction:

  • Cut the lemongrass into 4 pieces per stalk (lengthwise), and crush it. Then, cut limes in half.
  • Next, boil the water in a pan. After it boiled, add the pieces of lemongrass and the limes. You can also add some tea if you prefer.
  • After that, let it boils and wait until only one cup of water left in the pan (approximately 10 minutes). Also, boil it in low-medium heat so the water can absorb the nutrients well. You can add no-calorie sugar or any other sweetener if you prefer the sweet taste.
  • Now, strain the liquid into a glass and serve it. Consume this lemongrass drink at most one cup (200 ml) a day for your weight loss.

So, the lemongrass drink can be a good addition to your healthy diet if it consumed wisely. That said, you can also make another variation of lemongrass for weight loss. Remember, never consume lemongrass in high doses. According to research, consuming more than 8 grams of lemongrass daily can cause negative impacts on glomerular filtration. For more safety, you can talk to a doctor about this matter. 

Jun 052019

HP Laserjet Pro MFP M426dw

Some people think that the HP printer is suitable for office use. The price is also more affordable compared to the other brand with the same specification. HP Laserjet Pro MFP M426dw is one of HP products that give you a superior output. The other details will be explained further here.

Known as the multifunction printer, HP Laserjet Pro MFP M426dw supports for printing, copying, and scanning. The MFP makes you finish your tasks faster than before. Also, it is easily managed by using its MFP. Let see more details about this beautiful device:

HP Laserjet Pro MFP M426dw Features

  1. Appearance and Dimensions

The device is created as a beautiful white printer. You will find the square screen display on the front side. It is a touch screen one where you can set and control the printer. Also, there is the tray below the screen. So, you can easily input the paper once it ran out.

The dimension is 32.3 x 39 x 42 cm (height x depth x width), and its weight is about 13kgs. Considering its dimensions, the printer is still good for your interior, whether in the corner or on the side of your table.

  1. Paper Tray

Every printer has its standard capacity, so does for this printer. The input capacity is up to 250-sheet, while for the upper tray (Automatic Document Feeder) is 35-sheet. It is a quite large capacity for a small business or home project use. For the output tray, it can deal with up to 150-sheets.

The tray supports various paper size, but its maximum size is A4/legal. To make your work more efficient, this printer is an automatic duplex printing. It could save up to 50% of your paper use later.

HP Laserjet Pro MFP M426dw Ink Cartridge

  1. Printing and Scanning Quality

You will not be disappointed by its professional result. The resolution for printing is up to 1200 x 1200 DPI with a speed of 38 ppm. For the scanning resolution is a little bit lower, which is limited to 600 x 600 DPI for the colorful document. You can choose any file you want, it could be JPG, PDF, PNG, etc.

To keep the printer performance, HP recommends you a monthly volume usage. The number is 750 – 4000 pages per month. But however, HP supports you with a 1-year limited warranty for certain problems happen.

  1. Connectivity

You can enjoy various connectivity from HP Laserjet Pro MFP M426dw. It supports to connect to the Wi-Fi, Ethernet, or USB port. For further convenience, you can download the HP software. It allows you to configure the device with your e-mail. This app also helps you to easily scan and directly send to your e-mail. Or perhaps you want to print and copy any document from a mobile device, just do it thou.

  1. Setup

Comes from a big brand, it is easy to set up the printer. There is an instruction manual inside the box to follow. Start from the very basic to operate the printer, until steps to download the software for your PC. Once you download the software, it could be used for Windows and iOS system operation.

Once you set HP Laserjet Pro MFP M426dw in wireless connectivity, you can make a shared use. It is possible for up to five users. So here this printer really supports your high productivity.

Get the right printer could be a factor for your success. HP Laserjet Pro MFP M426dw is remarkable as a superb mono laser printer. Besides its high-performance result, the device is also user-friendly. When it is operating, you will find a smooth and quite printing.

May 082019

Food Influencers

Become a food influencer is like become a food blogger or Youtuber. Both have the same concept and vision but executed differently. And it’s not always about how good you can manage the lens in your hand. But it’s how you could convey your love of food to others in each your post. That’s why your Instagram captions section is the perfect tool you have to optimize to achieve this purpose. For that, look at the list below:

  1. Food is the Object and YOU ARE the Subject

Always remember that although you’re presenting food as your main focus content, it’s just an object. It means it’s not about the pretty food picture or the complicated cooking process like the master. But how that food makes you feel and express it with words. That way others could easily relate with what you write in the caption. When you’re coming to new ice cream parlor, a simple ‘… vanilla is the safest choice…’ can make a do.

  1. Recipe Instruction

Recipe Instruction

You want to share your mother’s recipe of your favorite childhood meal, do it with detailed instruction. Write down all the ingredients and the cooking instruction and tips on what would make it better. And maybe you could suggest for the replacement ingredient if people couldn’t find the ones in the list. Also, you can add your sentiment about the food and what made you love it.

  1. The Restaurant Information Listed

As a food influencer, people would expect you to know some good restaurants around. If this scenario is your post content, then you surely have to write the restaurant information. Make sure to mention the restaurant account (if it has) at the beginning of your caption. And also, you should make a detailed description of the food you ate. Then later, you put other information such as the price and the restaurant address.

  1. Make a Food-Themed Pun

Even though your main content is about food, there’s no reason you couldn’t be quirky or funny. Once a while, you might get a wild hair to post about your favorite snack, a bottle of ketchup, or anything. Then it’s time to put funny Instagram captions. But since you’re a food influencer, try not to stray from your big picture. Something like, ‘… don’t tell anyone that my secret ingredient is cheese…’ is welcome to caption a post about some pasta dish you cook.

  1. Judge Honestly

Lastly, never make bias judgment in your caption, but tell everything as it is. As a food influencer, you might get some invitation to some restaurants and cafes. And since you get to eat free food, you could feel obliged to write a positive review. It could be an error in your way if actually, you can’t enjoy the food. For this, you should be honest with your reaction without shredding the place’s reputation.

Become a food influencer comes with a huge responsibility. It’s not always about eating delicious foods and sharing them with other people. But you could highlight the important part that food is another form of love. And deliver the words in your Instagram captions wisely. Also, stay true to your original purpose why you did you start with an Instagram account with food content.

Apr 262019

When it comes to using Windows 10, you will be presented by the new capability on how to clear clipboard Windows 10. It is one of the new clipboard experiences that have been developed to overcome the limitations. This development is due to the quick changing of the way we create the content. Thus, the new clipboard experience is introduced.

The common way to access the new experience is to use the Ctrl+C to copy and Ctrl+V to paste. However, if you like to use the Windows key + V keyboard shortcut, you will be able to access the new clipboard experience along with your history.

It might seem simple to access clipboard history just like you access on Android. However, it is still necessary to remove or delete the items out of your list. Thus, the new experience offers more than one way to do so.

3 Best Ways on How to Clear Clipboard Windows 10

  • How to Clear Clipboard History on Windows 10

This is the first way you have to carry out to clear the clipboard history particularly when the items synched across the devices. In this case, you are allowed to open Settings and click on System. Afterward, tap on Clipboard. When you see “Clear clipboard data”, please “Clear” button. If you completed these steps, the items stored in your computer are already removed.

  • How to Clear Clipboard History on Windows 10 Completely

The second way of how to clear clipboard Windows 10 is to do the complete clearance. To absolutely clear the clipboard Windows 10 including the pinned items, you must open Settings, click on System and tap on Clipboard. The final step is to turn off the option Save multiple items.

If have finished completing the procedure above, you can directly turn on the toggle switch again to clean the clipboard completely. In this case, you must remember that although the feature is disabled, the classic copy and paste functions remain active.

  • How to Clear Clipboard History Items Individually

The last but not least way of how to clear clipboard Windows 10 is to clear the clipboard history items individually. This is very suitable to delete or remove only a few items. This way, you may use Windows key + V to open the clipboard. Next, select the item then tap on delete (x) button located on the top right corner of your screen.

Once you have successfully finished these steps, the system will only delete the items you want to delete out of your clipboard history. As an alternative, you can also choose Clear All button that you can find on the top right corner of the clipboard experience. This way, you use Windows key + V.

Conclusion

In conclusion, the three ways of how to clear clipboard Windows 10 is quite practicable and considered well-done. However, if you find it doesn’t work out, it’s probably because you are not running Windows 10 version that noticeably supports this feature. The capability of new clipboard experience has been available since the latest update of Windows 10. Read also: How to clear clipboard on Android.

Apr 012019

4 Best Ways How to Keep Laptop Cool While Gaming

Finding your laptop hot while gaming is not actually a pleasant experience. Thus, you need to know how to keep a laptop cool while gaming. Moreover, knowing the laptop hot will make you think fast ho to cool it down.

Without consuming much more times, take a look at the 4 best ways to cool your laptop down.

Best Ways How to Keep Laptop Cool While Gaming

  • Find a Hard and Flat Surface

The first thing to do dealing with the way to cool down your hot laptop is to find a hard and flat surface to place your laptop. It would be better if you use the flat surface from the beginning use. Commonly, to play the game comfortably, children or youth like to bring their laptop onto the bed and place it on a pillow. Well, it is totally wrong and may cause damage to the laptop. What about the floor? It is hard and flat, isn’t it? No, you can’t either put your laptop on the floor surface although it is flat. It is because the floor tends to collect dust particles easily. It may harm your laptop, too. So, the best place to put on your laptop is the table.

  • Clean Out the Dust

The second way on how to keep a laptop cool while gaming is to clean the dust. Dust is one of the causes of excessive hot laptop. To get rid of the dust well, you need to purchase a bottle of compressed air and spray it over the laptop. Clean all the external parts of the laptop by spraying and wiping the laptop using the soft and smooth cloth. In this case, don’t forget to carry out this way when your laptop is in off position. Well, it is much recommended that before playing the game, you firstly clean out all the dust and find the flat surface to place your laptop.

  • Purchase A Stand

There are many kinds of laptop’s stands coming with a fan in which the function is to cool down the laptop or to keep the laptop cool while using it. You can just come to a laptop accessories shop to find it since it is available in the markets so that you will easily find it.

  • Adjust The Laptop Settings

Adjusting the laptop settings is the next way you can try dealing with the way how to keep the laptop cool while gaming. In this case, you have to make sure that your laptop is set up to manage a heavy graphics load. You don’t have to update some software unnecessarily unless they don’t work fine. You can also lower the screen’s brightness, unplug the USB power device and close the idle apps that may hog up the CPU time. These activities will also be much helpful to keep your laptop cool while you are playing the games.

Conclusion

Finally, you may come to the conclusion that you need to know how to keep the laptop cool while gaming especially if you are playing the game more frequently. Keep your laptop cool is one of the ways to save the laptop out of the damage.